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Hyper Strength Creatine 300g

Load: For 3 days, take 4 servings (5g each serving) spaced out during the day for a total of 20g per day.
Maintenance: Following the load phase, take 1 serving daily for 8 weeks. Off-cycle:After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin a new on cycle with the load cycle followed by maintenance cycle.

Brand: Hyper Strength

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Creatine is the ultimate safe and effective anabolic supplement,creating strenght, muscle mass, and performance by increasing high energy compounds (ATP/CP) within muscle allowing for greater strength and recuperation from high intensity exercise. In addition to optimizing the ATP/CP pathway, Creatine increases intra cellular fluid within muscle producing an anabolic stimulus that increases protein synthesis of contractile proteins. Creatine is the most researched sports supplement on earth and should be a staple supplement in any athlete's diet. Suggested use: As a dietary supplement, mix 1 serving in water or juice beverage and consume. Cycle creatine use as follows: Load: For 3 days, take 4 servings (5g each serving) spaced out during the day for a total of 20g per day. Maintenance: Following the load phase, take 1 serving daily for 8 weeks. Off-cycle:After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin a new on cycle with the load cycle followed by maintenance cycle. We recommend consuming 3 liters of water daily while using any creatine product. Store in a cool, dry place. Serving Size: 5g ( 1 rounded teaspoon) Servings Per Container: 60 Creatine Monohydrate: 5g

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