Optimum Nutrition Opti-Men Multivitamin x 180

Optimum Nutrition's Opti-Men combines Vitamins and Essential Minerals with a comprehensive array of herbs and other ingredients specifically designed for males. Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes. For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.

Many people underestimate the importance of them. They think that since you can not get 10 pounds of muscle, it is useless to take them. But here is something very important. If your body is deficient in just one of the essential vitamins and minerals over a thousand chemical and enzymatic processes in your body could be impaired. Each and every vitamin and mineral is responsible for thousands of biochemical reactions, including the formation of hormones. Bottom line? If you don't use a good multivitamin and mineral formula you will never reach your fullest potential.

Container Size: 180 Tablets

Serving Size: 3 Tablets

Servings Per Container: 60

Amounts Per Serving:

Vitamin A (As CaroCare Natural Mixed Carotenoids): 10,000IU

Vitamin C (As Ascorbic Acid): 300mg

Vitamin D (As Cholecalciferol): 300IU

Vitamin E (As D-Alpha Tocopherol Succinate): 200IU

Vitamin K (As Phytonadione): 75mcg

Thiamin (As Thiamin Hydrochloride): 75mg

Riboflavin: 75mg

Niacin (As Niacinamide): 75mg

Vitamin B6 (As Pyridoxine Hydrochloride): 50mg

Folic Acid: 600mcg

Vitamin B12 (As Cyanocobalamin): 100mcg

Vitamin B12 (As Cyanocobalamin): 300mcg

Pantothenic Acid (As D-Calcium Pantothenate): 75mg

Calcium (As Calcium Carbonate, Citrate): 200mg

Iodine (As Kelp): 150mcg

Magnesium (As Magnesium Oxide, Aspartate): 100mg

Zinc (As Zinc Citrate): 30mg

Selenium (As Selenomethionine): 200mcg

Copper (As Copper Gluconate): 2mg

Manganese (As Manganese Gluconate): 5mg

Chromium (As Chromium GTF): 120mcg

Molybdenum (As Molybdenum A.A. Chelate): 80mcg

Amino Blend: 800mg

• L-Arginine
• L-Glutamine
• L-Valine
• L-Leucine
• L-Isoleucine
• L-Cystine
• L-Lysine
• L-Threonine

Viri Blend: 525mg

• Saw Palmetto
• Powdered (Berries)
• Damiana
• Powdered (Leaf)
• Korean Ginseng
• Powdered (Root)
• Pygeum Africanum
• Powdered (Bark)
• Ginkgo Biloba
• Powdered (Leaf)
• Raw Oyster Concentrate
• Nettles
• Powdered (Leaf)
• Pumpkin Seed

Phyto Blend: 240mg

• Citrus Bioflavonoids (Fruit), Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera)(Seed)(Standardized To 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder

Enzy Blend: 50mg

• Papain
• Bromelain
• Alpha Amylase
• Lipase

Alpha-Lipoic Acid: 25mg

PABA (Para-Aminobenzoic Acid): 10mg

Choline (As Choline Bitartrate): 10mg

Inositol: 10mg

Silica: 5mg

Boron: 2mg

Lycopene (As Lyc-O-Mato Natura Tomato Lycopene): 500mcg

Lutein: 500mcg

Alpha Carotene: 140mcg

Vanadium: 100mcg

Cryptoxanthin: 34mcg

Zeaxanthin: 28mcg